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10+ Best Sleep Tracker Watches In 2024: According To Experts

Have you ever had trouble falling asleep at night? If so, the best smartwatches for sleep tracking can assist you in this case. Do you want to know what are Best Sleep Tracker watches? Then let’s dig in.

You may adopt a healthy lifestyle with the aid of the top fitness trackers. Beyond counting your steps, monitoring your activities, and determining how well you slept. Modern fitness bands are fantastic companions on your journey to a healthier lifestyle. They may inspire you to develop good habits and provide a holistic picture of your health and fitness. Some fitness trackers are superior to others, so you want to make sure you get the one that offers the best value for your money.

A great fitness tracker must be easy to use, intuitive, and pleasant. Furthermore, they must be dependable while accepting or declining calls and providing notifications. So, while selecting the finest smartwatch for tracking your sleep. Additionally, you need to consider how you want to use the gadget, such as if you want to wear it on your wrist or fit under your pillow. Even though everyone has a different choice, you should select a gadget based on your requirements and wishes.

Finding the finest smartwatch for sleep monitoring that fits your preferences or monitors sleep quality using a range of sensors is not a tough endeavor. So how do you pick the finest smartwatches for tracking your sleep? And which product should you select for yourself based on your needs?

In order to assist you in selecting the best fitness tracker for you, we have selected the top 10 fitness trackers along with their essential features and the factors you should take into account.

Things You Need To Consider While Buying The Best Smartwatches For Sleep Tracking:

Various smartwatches have their special features and capabilities that set them apart from one another. To monitor their sleeping habits, the majority of people choose to wear smartwatches all the time. What factors should consumers take into account when picking their next smartwatch? Is it an accessory that matches their budget, has a long battery life, and works with their phone, or is it just an addition that looks good?

1. Battery Life

Nowadays, most individuals spend their nights at home lying on their watches, offices, and even the gym due to the money they spend on their way of life. When choosing a wristwatch that can monitor and track your daily activities while also showing such alerts, the battery life should be at the top of your list according to your requirements.

Since many businesses now extensively spend in R&D to produce timepieces that occasionally last up to 24 days on a single charge, this has evolved into one of their primary competing best features. Some businesses attempt to attain several-day use to gain a competitive advantage by challenging all-day battery life.

2. Flexibility 

As more people rely on their smartwatches to carry out everyday tasks with enhanced visibility and convenience, simple actions may be accomplished without pulling your phone out of your pocket. These activities and requirements include answering calls, checking and replying to messages, listening to Internet radio on the move, and using NFC technology to make payments.

It would be best if you considered that as more people rely on their smartwatches to carry out everyday tasks with enhanced visibility and convenience, simple actions may be accomplished without pulling your phone out of your pocket. These activities and requirements include answering calls, checking and replying to messages, listening to Internet radio on the move, and using NFC technology to make payments.

3. Price

Picking the finest smartwatch could be difficult when considering pricing. Users must choose which essential features fall inside their preferred price range since this gadget will work for them. As the smartwatch develops, it will eventually serve as a true lifestyle companion, allowing you to manage your whole day from your wrist efficiently.

4. Connecting To Applications

Users are more likely to leave their phones at home or home and in their cars as well, whether exercising or taking a short stroll, giving them the much-needed break they require during the day. A smartwatch that can link to music streaming apps or stream TV shows is always a bonus when purchasing your newest timepiece.

5. Compatibility

The most important factor in any selection when it comes to buying a wristwatch is compatibility, whether your smartphone is an iOS or Android device. This is crucial because you must choose an incorrect watch to ensure you get all the important functions and performance.

Best Smart Watch Sleep Tracker 2024:

Here is the list of the top best smartwatch sleep tracker of 2024.

  1.  Xiaomi Mi Band 7 
  2. Withings Sleep Analyzer
  3. Amazfit Zenbuds
  4. Muse S
  5. Huawei Watch Fit 2
  6. Garmin Venu Sq
  7. Fitbit Versa 4
  8. Xiaomi Mi Band 6
  9. Fitbit Inspire 2
  10. Withings ScanWatch

1. Xiaomi Mi Band 7

Xiaomi Mi Band 7

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  • Brand: Xiaomi+
  • Model Name: Mi Band 7
  • Style: MI Band 7
  • Color: Black
  • Screen Size: 1.62 Inches
  • Special Feature: Activity Tracker
  • Shape: Rectangular
  • Compatible Devices: Smartphone

The Mi band 7 is the most popular wearable smartwatch. This feature-rich product is upgraded from the previous ones. Furthermore, it has a larger battery and a bigger display of over 100 workout modes. Xiaomi has overhauled the UI to match the new screen size with improved visuals. 

New icons, fresh animations, and new graphics matched with a larger screen make using the band 7. Additionally, there are a lot of color options. Another great upgrade is continuous 24/7 Health monitoring which also came to the larger, more expensive Mi band 7 pros. 

If you want to measure your heart rate or blood oxygen level, you must go into the menu manually. Click the feature and wait for it to take a reading, but now you have the option to set this to continuous automatic monitoring throughout the day. 

Normally you get a ton of workout modes on the band 7, from the classics to the more specified activities. However, you are going to get much better tracking and measurement information from the more popular workout modes like running, which will tell you things. For instance, average pace your stride lengths as well as recognize your swim stroke. 


  • Outstanding value for money.
  • Battery life is longer
  • Additionally, there is an option for an always-on display.


  • On pricier competitors, monitoring functions seem to be more accurate.
  • There is no auto brightness.
  • Some unusual sleep-tracking evaluations

2. Withings Sleep Analyzer:

Withings Sleep Analyzer

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  • Brand: Withings
  • Material: Premium fabric
  • Color: Grey
  • Screen Size: 0.96 Inches
  • Item Weight: 0.6 Pounds
  • Sensor Type: Wearable

Withings Sleep Analyzer comes in a premium-feeling fabric. It is 5mm thick and 630mm long. It is comprised of two main sensors. First is the pneumatic sensor for measuring respiratory rate to monitor changes in breathing, heartbeats, and body movements across the mattress. 

The second is the sound sensor, which picks up audio signals while sleeping. It has a specific signal related to snoring. So, if you have been snoring throughout the night, it will let you know. The next day you can see a full report of how you slept through the night via a smartphone app called Health Mate. In addition, it is available on both Android and iPhone. 

One of the main benefits of the sleep tracker is that it is a set-and-forget system. You don’t need to constantly recharge the battery or set it up over and over again. The Withings sleep tracker consists of powerful sensing capabilities. The sleep analyzer records and computes your health parameters in real-time to understand your sleep and deliver accurate health data.

The sleep analyzer filters your motion signal to extract your breathing rate throughout the night. Finally, movements of your body generate mechanical waves, which are captured by the mnemonic sensor. 


  • Unobtrusive style
  • Continuous monitoring
  • Simple to operate


  • Pricey
  • Only follows one person.

3. Amazfit Zenbuds:

Amazfit Zenbuds

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  • Brand: Amazfit
  • Color: White
  • Material: Rubber
  • Recommended Uses For Product: Noise Protection 
  • Size: Zenbuds
  • Item Weight: 0.06 ounces
  • ASIN: B08H555KLK
  • Item Model Number: E1943OV1N

The Amazefit zenbuds are a unique pair of sleeping earbuds with a beautiful blocking design, soothing sounds, and sleep monitoring. Furthermore, these earphones are very compact and lightweight. The ear tips are very nice and soft, and users feel comfortable wearing them even after hours of workouts. 

The zenbuds block unwanted sounds and help you fall asleep faster. According to Amazefit, the umbrella structure of the earbuds fits perfectly across your air ridge, effectively lowering the noise level from external surroundings. Additionally, it soothes you to a better sleep state. 

The earphones come in a very nice charging case that can be opened by rotating. Moreover, it can be recharged using the supplied USB type-c cable. The case can provide Airbus with an extra continuous playing time of about 56 hours. 

The zenbuds track your sleep quality in detail. In the Amazefit app, you can see the deep and light sleep time and awake time, which leads to a certain sleep scar. Furthermore, you can also see your average heart rate. The variety of built-in sensors also shows your sleeping position and the number of turns. 


  • Quite compact and comfortable
  • Excellent selection of sleep sounds
  • Sleep tracking data that seem to be accurate


  • The charging case can be difficult to use at times.

4. Muse S:

MUSE S The Brain Sensing Headband

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  • Brand: Muse
  • Model Name: MS-01-GY-ML
  • Style: Headband
  • Color: Headband (Black)
  • Special Feature: Time Display, Sleep Monitor, Heart Rate Monitor
  • Compatible Devices: Apple iOS 11 and higher, Android 5 or higher, Huawei devices NOT supported
  • Battery Life: 10 Hours
  • Connectivity Technology: USB
  • Case Material: Plastic

Muse S is the second generation best ECG, powered meditation, and sleep support gadget on the market. It is a headband-style gadget that can track your brain activity, help you relax, meditate, and even improve your sleep quality.

If you feel like your brain cannot shut off, it is plagued with rising thoughts even when you are immersed in limitation. This device might be the best option; for now, the idea behind Muse Asks is used for biofeedback. So your thoughts don’t stray, and you can focus properly. 

Muse gives real-time feedback in four aspects: heart rate, breathing, body movement, and brain activity. The device consists of a soft headband and a removable brain pot, which you assemble and firmly place on your forehead. Once you put this around your head, the device will track ECG to provide feedback that can help you train your brain. 

This device uses EEG reading to provide feedback that can help you train your brain. It is a combination sleep monitor, sleep helper, and meditation assistant. While you meditate or sleep, Muse S will monitor your heart rate, brainwave activity, EEG, and your breathing. All you need to do is download the Muse app and create an account. Next, charge up your Muse sensor and clip it into the headband. 

Muse also helps as a sleep helper in addition to helping you to improve your meditation practice. You can control all the activities via the app, which is very simple and intuitive.


  • A huge collection of guided and unguided meditations.
  • Brain sensing and the app work together to make meditation a routine.
  • Data on extensive sleep tracking


  • Each time, a long connection is created.
  • A premium subscription is needed to use all of the technology.
  • High false brain sensing

5. Huawei Watch Fit 2:

Huawei Watch Fit 2

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  • Brand: HUAWEI
  • Style: Modern
  • Color: Pink
  • Screen Size: 1.74 Inches
  • Special Feature: GPS
  • Compatible Devices: Smartphone
  • Band Material Type: Silicone
  • Band Color: black
  • Connectivity Technology: Bluetooth

Huawei Watch Fit 2 is a stylish smartwatch that works as the best fitness and sleep tracker. It is accessible in three model lines: Edition, Classic Edition, and Elegant Edition. The Active Edition is created from polymer. To make it more durable and premium-looking, Huawei utilizes a blend of plastic and aluminum. Moreover, the sides of this smartwatch have a silver shine, black and golden shine. 

You need the Huawei Health app to control this smartwatch. The touch-sensitive screen is the main platform for the Watch Fit 2. This smartwatch has a beautiful rectangular body and an elegant thin bezel on four sides. One of the things that I like the most about this smartwatch is its weight. The creators made this watch lightweight, and its weight is about 30 grams leaving the metallic band. 

The interface used in this smartwatch is Harmony OS 2.0. Furthermore, the operating system is specially designed for the rectangular screen. It can constantly track your heart rate, SpO2 levels, stress, and even body temperature regarding health and fitness tracking functions. 


  • Attractive, low-profile design
  • Display that is quick and easy to read
  • Bluetooth calling is enabled.
  • The Huawei Health app is simple to use.


  • No NFC
  • The Milanese mesh headband is loose.

6. Garmin Venu Sq:

Garmin Venu SQ

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  • Brand: Garmin
  • Model Name: Venu Sq
  • Style: Venu Sq
  • Color: Orchid Purple
  • Screen Size: 1.3 Inches
  • Special Feature: Sleep Monitor, Time Display, GPS, Stress Tracking, Notifications, Heart Rate Monitor
  • Shape: Square
  • Compatible Devices: iPhone, Android

Garmin releases new smartwatch Garmin Venu sq. It comes with a rectangular LCD. The Garmin venue sq is smaller and cheaper as compared to other models. The Garmin sq has a rectangular design, making it the competitor of Fitbit Versa 2 and Apple watch. 

The music edition can not only control music on your phone, but you can download songs to the watch itself and use it as your MP3 player without needing a phone. 

Moreover, a pulse ox sensor, a built-in GPS, a compass, and an accelerometer do body battery monitoring, stress tracking, sleep tracking, and respiration tracking. Venue sq uses a 1.3-inch diagonal LCD touchscreen with 240 by 240 pixels. Moreover, this smartwatch is protected by corning gorilla glass 3. 

The LCD screen could be bigger, and the bezels are too thick, but it still looks nice, and sharp enough text is easy to read. The screen is usable in direct sunlight but cannot beat the translative. Garmin has been used for ages. It also has an always-on mode but will dramatically reduce battery life. 

With the screen always on, the battery will last up to two or three days, but if you turn it off, you can get five or six days out of it. The case is made from fiber-reinforced polymer, making the watch very lightweight. It weighs only 37.6 grams. Moreover, it is very comfortable to wear. The silicone steps are standard 20mm quick-release steps. 

The Garmin venue sq has a built-in heart rate monitor and a pulse oximeter on the back of the watch. You can set up abnormal heart rate alerts and you can choose if you want the puzzle wax sensor to track your blood oxygen saturation all day. 

The heart rate monitor is mostly accurate, and it can even be used with water, which is a nice feature to have. The watch, however, can only track your pool swims. The open water swim tracking is unavailable on Garmin’sGarmin’s lifestyle watches because this feature is reserved for high and multi-sport watches. 


  • a massive variety of features for exercise and health
  • Fast, accurate GPS
  • long-lasting batter
  • good value


  • a terrible choice of apps
  • It does seem cost-effective

7. Fitbit Versa 4

Fitbit Versa 4

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  • Brand: Fitbit
  • Model Name: Fitbit Versa
  • Style: Modern
  • Color: Waterfall Blue/Platinum
  • Screen Size: 1.34 Inches
  • Special Feature: GPS
  • Compatible Devices: Smartphone
  • Band Material Type: Silicone
  • Band Color: Grey

Fitbit Versa 4 is the best Fitbit ever made, with a bright AMOLED Display to view your important information even in direct sunlight. Moreover, it has enough battery life for longer workout sessions. Its lighter design makes it more comfortable to wear over an extended period, along with an updated raised wristband to help provide a more comfortable fit. 

It comes in four different colors and offers several different styles of bands. So you can personalize the look based on your preferences. It also includes a physical button on the left-hand side that is much more responsive and easier to navigate during physical exercise.

Additionally, the interface has a tile function to customize the home screen to your liking and the build quality. It is also exceptional and offers up to 50 meters of water resistance, making it suitable for pull time or shower usage. The watch features a square-shaped AMOLED display with a solid 336 by 366-pixel resolution, which can reliably produce a crystal clear full-color image and legible text with important notifications.

It also offers wide viewing angles and exceptional brightness so you can view your importants at a glance, even in brighter settings. The watch doesn’t offer the battery life of some other competitors in this range. 

Furthermore, it has a fast charge function that can deliver a full charge in less than 20 minutes. So you will have to get it functional through more demanding Fitness tracking features immediately. Additionally, it has a solid battery life and a comfortable design. 


  • The battery life is awesome.
  • Stunning monitoring and data
  • easy to put on 


  • will not support external applications
  • less hands-free

8. Xiaomi Mi Band 6:

Xiaomi Mi Band 6

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  • Brand: Xiaomi
  • Model Name: Mi Band 6
  • Style: Sport
  • Color: Black
  • Screen Size: 1.56 Inches
  • Special Feature: Activity Tracker
  • Shape: Rectangular
  • Target Audience: Adult Fitness
  • Age Range: Adult
  • Compatible Devices: Laptop

The Xiaomi Mi Band 6 has complete waterproofing, a dedicated heart rate sensor, blood oxygen monitoring, and in-depth sleep tracking. The value of the Xiaomi Mi Band 6 is better than ever. Although the Mi Band 6 is more power-efficient and has greater interoperability with third-party applications, it is difficult to find fault with it for the price. It also has a two-week battery life. You will be satisfied with the Mi Band 6 if you’re looking for a low-cost sleep tracker that monitors the length and quality of your sleep.

The Mi Band 6 and other Mi Bands have never had a problem with battery life. According to Xiaomi, with “typical” usage, the fitness tracker can operate for fourteen days on a single battery charge. That is probably doable if you’re using the most fundamental features.

The battery is quickly used by many of the Mi Band 6’s6’s capabilities. Battery life is impacted by turning on Xiaomi’s new breathing score function, tracking stress throughout the day, or upping the frequency of resting heart rate readings—all of which aren’t considered “typical” usage.


  • superb AMOLED display
  • Exceptional battery longevity, even with all functions on.
  • A vast array of training presets


  • The display is easily scratched.

9. Fitbit Inspire 2:

Fitbit Inspire 2

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  • Brand: Fitbit
  • Model Name: Inspire 2
  • Style: Modern
  • Color: Black
  • Screen Size: 0.72 Inches
  • Shape: Oval
  • Age Range: Adult
  • Compatible Devices: Smartphone
  • Band Color: Black

The casual get-fit customers are more drawn to the Fitbit Inspire 2. The users will love the monochrome display, removable wristbands, enhanced fitness functions, and 10-day battery capacity. The Fitbit Versa 3 is comparable to this device in that it provides sleep time, quality, measurement, and score metrics. The Inspire 2 is a fantastic, reasonably priced activity tracker that provides all the sleep aspect tracking you want. However, it does not detect your Espio blood oxygen level.

Heart rate is a vital training tool athletes frequently use since it can accurately measure their work. This information allows you to pace yourself or perform at a certain intensity. It has earned a spot in our thorough recommendations for the best Fitbits and fitness trackers since it benefits those who are more competitive.

Even though the Inspire 2 can do many activities often associated with a sports watch, its tiny face means you’ll probably spend a lot of time staring at it while attempting to avoid obstacles.


  • Heart rate attribute
  • very easy to use
  • great application


  • basic capabilities
  • tiny screen

10. Withings ScanWatch:

Withings ScanWatch

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  • Brand: Withings
  • Material: Sapphire Glass
  • Color: Black
  • Compatible Devices: Smartphones
  • Screen Size: 42 Millimeters
  • Item Weight: 83 Grams
  • Battery Life: 30 days
  • Sensor Type: Wearable
  • Battery Description: Alkaline

For individuals who desire comprehensive sleep data and all-day tracking, the Withings scanwatch is a wonderful option for the Withings sleep analyzer. An SB Aqua sensor is built within the watch and is used to track sleep. with an emphasis on identifying sleep apnea, a breathing disturbance. Full sleep apnea tracking is not accessible because certification is still pending, in contrast to the sleep analyzer.

To offer you a general indication, there is a measure of breathing disruptions that is more imprecise. The scanwatch monitors everything you would anticipate in addition to apnea, such as sleep length, depth interruptions, consistency, and rate of heavy sleep. This results in a nightly total sleep score of 100. Additionally, it will monitor your motion and exercise throughout the day.

Although it’s primarily intended to track your sleep, you can also utilize it to track your exercises and receive daily wellness ratings depending on your activity, sleep, healing, and oxygen levels. It costs more than the Withings ScanWatch but does a fantastic job as a fitness and health tracker.


  • Design of an elegant analog watch
  • battery life of 30 days
  • includes a lovely carrying case


  • Hefty and massive


We reviewed the best smartwatches for tracking sleep in this post. As a result, I hope this post was helpful to you and that you can now choose the finest smartwatch for tracking your sleep. The greatest smartwatch for tracking sleep is out now, so what are you waiting for? Go and get the best smartwatch for sleep tracking. Team

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