If you are fitness conscious person, then you must have a fitness tracker. If you don’t know how to set up fitness tracker, this post is for you. Before further discussion, let me show you why we use a fitness tracker?
A fitness tracker helps you achieve your fitness goals by monitoring your heartbeat, counting your steps, and playing music. A fitness tracker also helps manage your sleep schedules, dietary plans, fitness level, and many more.
If you want to benefit from this world’s advanced technology, read our guide on setting up a fitness tracker. So let’s get started;
How to Set Up Fitness Tracker
Follow the following steps
Step 1: Charge Your Fitness Tracker
After buying your fitness tracker first thing you need to do is to charge your fitness tracker.
When your gadget has enough power, its screen will display the charging progress. When you use your fitness tracker for the first time, please wait until it is fully charged.
Steps To Charge A Fitness Tracker
- Your computer’s USB port or a USB wall charger cube should accept the charging wire.
- Place the charging cable’s opposite end into the Force’s port on the back.
- The charging status will be displayed as a battery icon on display.
Step 2: Install The App On Your Smartphone
The advanced technology fitness trackers always come along with companion apps. You have to install this app on your smartphone.
What’s the function of this app?? This app will be able to store all your activities for achieving your fitness goals. For example, it can store your sleep schedule and monitor your heart rate or calorie data.
Suppose you are doubtful about which app you should store or if the app is not downloaded on your phone. Search the app store specifically by typing your fitness tracker brand to get rid of these situations.
What should you do if your fitness tracker has no companion app? So if you did not find any companion, you need to download other tracking apps My fitness pal, JEFIT workout, and google fit.
Step 3: Create A New Account
After downloading the fitness tracking app on your mobile phone, now is the right time to create an account. Now you have many choices: you can create your account by using your email address or your phone number to create an account. some apps also allow you to log in through social media accounts.
Step 4: Pair Your Fitness Tracker With The App
Once you have created your account on the companion app, the next step is to pair up your app with a fitness tracker.
Typically, the app will feature a “pair” or “connect device” button. To begin connecting the two devices, use these choices.
You may also try pairing them over Bluetooth if the first approach doesn’t work.
Step 5: Personalize The App
You will need to personalize your app with your desired features in this step. Set up your own fitness goals by adding reminders and searching for advanced programs which can assist you in your fitness.
Depending on the capabilities of the fitness tracker, several apps provide various services. Generally, you may customize your monitoring choices in the app’s settings. However, some fitness trackers specialize in tracking particular activities, while others offer a larger range of tracking options.
A Fitness Tracker Can Help You Stay Connected
Using a fitness tracker, you can decide your connectivity according to your desire. Whether you want to notify each time on your smartphone or want some mental space??
You’ll need to make this decision before purchasing because some gadgets are far more advanced than others. Some watches, for instance, allow you to make and receive calls directly from the watch. People may call your connected phone directly, so “accepting” the call will begin the discussion on your phone. Some devices permit call rejection. A watch with a cellular or 4G connection, such as an LTE watch, may also make calls even if your phone is not within Bluetooth range.
Getting The Most From Your Fitness Tracker
Choosing one of the top smartwatches or fitness trackers will guarantee that the item you purchase is accurate. However, you may assist your wearable as well.
- Enter biometric data to improve accuracy
- Wear it correctly
- Set goals and link up with friends
- Run updates
- Keep it clean
1. Enter Biometric Data
Look for possibilities to input extra biometric information on the smartphone app. You may be able to accomplish this on some devices directly. It’s convenient to have the choice because it can be simpler to complete on your phone’s larger screen. The accuracy of the step count and distance determined using steps should be improved by including your height or stride length
2. Wear It Correctly
Your fitness tracker or smartwatch has to be properly positioned, especially if it includes an integrated heart-rate sensor. If you can input this information, choose whether you want to wear the gadget on your right or left wrist and then follow the instructions for situating it in the handbook or during setup on your smartphone.
Generally, a tracker should be worn snugly enough to prevent sliding and slightly above the wrist bone. However, some manufacturers have more precise recommendations.
3. Connect With Friends
Some of the top smartwatches and fitness trackers allow you to customize your objectives, compete with friends online, collect “badges,” and check weekly exercise reports. Setting these up allows you to monitor your progress and maintain your motivation. When setting your objectives, be ambitious but reasonable. Adjust them as you succeed, so you don’t become complacent and give up too soon.
4. Run Updates
When requested, you must upgrade your companion app, smartwatch, or fitness tracker. Updates might provide new features or resolve flaws. They also make sure you are updated on privacy and data issues.
5. Keep It Clean
Keep your fitness watch or activity tracker clean, especially after working out or using it for an extended time. If you don’t, the band can begin to smell terrible and perhaps cause you to break out in a rash.
What’s the best way to connect my Android phone to my fitness tracker?
Answer: Follow the steps below to connect your android phone to your fitness tracker:
- Step 1: Download Google Fit first.
- Step 2: Create a Google Fit account in step two.
- Step 3: Go back to MoveSpring and link your Google Fit account.
- Step 4: Verify Move Spring is Syncing the Steps.
How do fitness trackers work?
Answer: A 3-axis accelerometer in a wearable tracker continually detects the body’s motions. The tracker can determine if the person is moving forward, sprinting, or even standing because data is continuously captured while worn and switched on.